What I would tell my younger self about body image

What I would tell my younger self about body image

Excerpt: I decided to start a thread of articles on this topic because one, I feel confident in what I am saying given my own experience and two, it is…

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hey x. (open letter)

hey x. (open letter)

Hey, remember me? It’s been a while from the last time we talked. Since I’ve been home, I’ve been struggling to put words on a page. I can’t figure out…

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Still Stuck at Sea

Still Stuck at Sea

Voyager of the Sea, Manila, Philippines (Part 2) This article is an extension from part one of what it has been like to be stuck at sea on Royal Caribbean’s…

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Stuck at Sea

Stuck at Sea

Photo by: Sabygraphy Voyager of the Seas, 2020 (Part I) Many people have been asking me what it’s like to be stuck at sea during this global pandemic. First and…

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Dealing with Anxiety during COVID-19

Dealing with Anxiety during COVID-19

Voyager of the Seas, 2020. Today, across the globe there is a constant overflow of news regarding rising death tolls, massive job layoffs, economic crisis, boarder closures, and orders to…

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Embracing Selfishness, Making That Little Girl Proud

Embracing Selfishness, Making That Little Girl Proud

Disclaimer: This really isn’t for you its for me. I’m struggling to figure out the decisions that I’ve made and how I am going to approach moving forward in this…

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Why I Need to Stop Planning My Life

Why I Need to Stop Planning My Life

At the beginning of my contract, I thought I had everything all planned out. I had options for apartments that I would move into, people that I’d come home to,…

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Introduction to Mindfulness: Decluttering your Mind

Introduction to Mindfulness: Decluttering your Mind

Hi there again! I’m going to be vulnerable and share a bit about some of the changes I’m trying to make in the way I live my life. If you’ve…

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Life Update + Where the heck have I been?

Life Update + Where the heck have I been?

Hello there. Wow, I am finally getting the chance to sit down and write to you guys in what feels like forever. There is so much that has happened over…

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The Comparison Game + Supporting Other Women

The Comparison Game + Supporting Other Women

I hate to admit this, but I'm going to be really honest with all of you. My hope is that if you're a woman, you'll be honest with yourself and take a look at this comparison game, and if you're a man, you can understand what women go through. So here it goes...

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Battling Perfectionism in your Twenties

Battling Perfectionism in your Twenties

The need to be perfect is something that I have battled with throughout my entire life, and now, as I move into my adult life, I still find its presence. Perfectionism is something I spend quite a bit of time thinking about, since it affects me so heavily in my decisions and my goals. 

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My Self Care Routine

My Self Care Routine

I don't know about you, but with today's lifestyle being a constant demand of responsibilities in such a fast-paced environment, it's even more important that we make time for ourselves.

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12 Ways to Improve Your Long Distance Relationship

12 Ways to Improve Your Long Distance Relationship

Why is it that the things that are the most worth it, never come easy? I guess it makes us value them more, right? Well, long distance relationships are no exception. Even though these relationships come with many challenges, the commitment needed to maintain one, creates some of the strongest bonds from those that succeed. Hopefully, mine will be one of these success stories. 

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New: The Five Minute Journal

New: The Five Minute Journal

Someone recently told me that its important to be grateful for things that we have so that we will be grateful for the things we get. I try to keep myself from falling into the thought process of my life will be better once I achieve my goals, but I'm not always so good at that. My goal is to feel amazing about my life as it is available to me today. 

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5 Easy Ways to Detox Every Day

5 Easy Ways to Detox Every Day

Though recently it has gained a lot of attention and become a trend, the idea of detoxifying the body is nothing new. Detoxing is the process of removing toxins from the body. There are endless amounts of new "cleanses" and "full body detox" fad diets, but thats not really what I'm here to talk about. Here are a list of five simple things you can add to your daily routine that will detox your body.

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