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    My Exact Workout Routine for a Week

    My Exact Workout Routine for a Week

    I am super excited to share this post with you guys, since I’ve gotten a lot of requests on my workout routine lately and what I’ve been doing to stay motivated. I’m going to take…

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    My Self Care Routine

    My Self Care Routine

    I don’t know about you, but with today’s lifestyle being a constant demand of responsibilities in such a fast-paced environment, it’s even more important that we make time for ourselves.

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    Staying Healthy While Traveling + On The Go!

    Staying Healthy While Traveling + On The Go!

    Traveling and exploring new places is absolutely incredible. Trying all of the new restaurants, pastries, and gelato from around the corner stores. And, as much as the food is a part of the culture, how do you balance that with trying to stay healthy while on the go?

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    My Body Image Story

    My Body Image Story

    For years, I have been wanting to figure out the best way to share my story and the story of so many other women and men, but I haven’t quite figured out the right way to do it. So here’s just me giving it a go.
     

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