What I would tell my younger self about body image

What I would tell my younger self about body image

Excerpt: I decided to start a thread of articles on this topic because one, I feel confident in what I am saying given my own experience and two, it is prevalent as I sit in quarantine and pick apart the way I look and how…

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My Exact Workout Routine for a Week

My Exact Workout Routine for a Week

I am super excited to share this post with you guys, since I’ve gotten a lot of requests on my workout routine lately and what I’ve been doing to stay motivated. I’m going to take that as a huge compliment, but also as motivation to…

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My Body Image Story

My Body Image Story

For years, I have been wanting to figure out the best way to share my story and the story of so many other women and men, but I haven't quite figured out the right way to do it. So here's just me giving it a go.
 

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